5 Ways of Working Time Build Efficiency

5 Ways of Working Time Build Efficiency. WANT to have a longer life? Immediately reduce your working hours from now, to avoid the risk of heart disease that lurks every time. How many hours each day whether you spend the time to undergo routine at the office? Normally maybe 8 hours a day in accordance with established office hours and more companies. However, since the tightness of the job you have, not infrequently cosmopolitan lot more hours to over 10 hours. Are you among them? If so, you should immediately reduce the habit. Spent more than 11 hours a day to work can result in heart attack risk by 67 percent. Well, if you do not want to age more quickly trimmed, immediately re-arrange your work time. Here's a guide that you can do, as written Idiva. 

Check e-mail via BlackBerry 

Do a brief review of the work via e-mail that went on when you travel to the office. People need a quick reply e-mail on the work they cast. Sort through before you start work so you can save at least half an hour.  

Create a list of work 

Maybe some people often forget this. Making a priority list of work will allow you to do it, and to shorten work time. This way you can prioritize the various agendas that you consider most important. 

Minimize time work

Every time you walk to the copier, do not get stuck listening to the latest gossip in the office. The less you struggle with things that are not important, the more time left to maximize your job. And of course, you can leave work early. 

Avoid eating lunch outside the office 

Lunch is too out of the office will make you feel weak and ultimately hamper productivity. Eating a salad chicken / egg or a sandwich and a glass of fruit juice is the best option to restore the lost power. Tip, avoid outdoor lunch during work hours. These activities will only make you late back to work and lead to a variety of work that needs immediate treatment to be abandoned.  

Change the meeting night to the afternoon 

If you have an appointment with a client's office, should be scheduled in the afternoon, ie, around 16:00 pm or 17:00 pm. By scheduling this agenda, you will complete all the activities of the office before that hour. As a result after the meeting finished, you can immediately rushed home.